Most people who want to lose weight start with dieting. They lose weight only to put it all back on again - and
in most cases gain even more!
Studies have now proven that DIETING MAKES YOU FAT! Dieting is a constant struggle for hundreds of thousands of
people in Britain and it is now becoming the fastest growing industry. It seems as if almost every week there
is a new "MIRACLE" diet hitting the market.
The problem is that diets don't work. If they did you would never have to do more than one! Most overweight
people seem to live their lives on a diet and consequently food becomes the enemy. Does this sound familiar to
Do you snack when you're upset? Bored? Angry? Stressed?
Do you overeat at meal times? Are you always eating "on the run"? Or binging on one or
two specific foods?
Whatever your reason for being overweight - and whatever your reason for wanting to be
slimmer - or just healthier - I CAN HELP YOU.
But of course, I can't make you do what you don't want to do. You have to WANT to