WLBAR2014

 

Susan Hemingway

I visited Julie Woodcock for weight loss hypnotherapy.I booked the course of 4 sessions. I was desperate, as I had tried everything, all the slimming clubs, slimming tables and fad diets like eating soup for every meal. I would start every day on a diet but by lunchtime I was off it, so I would eat everything in sight and start again the next day.

So as you can imagine my weight was increasing every week. I felt that food was ruling my life and I lived to eat not ate to live. I also couldn’t leave food on my plate. As a child I was always told to finish every meal, which I continued to do as I got older. I would also finish off food in the fridge, I thought I’d rather eat it than throw it out when the sell by date was up.

 

Julie helped me change all this. I no longer feel guilty leaving food on my plate or throwing out of date food away.

 

I now feel in control of my eating. I don’t think of it as being on a diet, just eating what I need and not what I want. I don’t deprive myself of anything I want but I eat it in moderation now and I also drink lots of water which helps. So far I have lost a stone in weight – it has come off at about 2lbs a week which is fine by me.I feel much better and in control of my eating. My craving for sweets and biscuits has gone and I can now say “no thank you”, and mean it.

 

I was also suffering from vertigo which Julie incorporated into one of the sessions and I have to say it helped a lot, after the session I was fine. It did come back but after a couple of days it went again and hasn’t come back since. I am really glad I went to see Julie and I know in the future if I feel I’m going to my old ways she will be there to help me.

 

Susan Hemingway


 

Julie Woodcock

0113 834 5424

or

0800 007 5052

As featured on



 

 

As featured on BBC Radio Leeds