Hypnosis can help you change the way you think about food. You’ll eat less because you want less, you’ll eat healthier because you want to!

What changes can YOU make to your health, weight and confidence?

Here’s what some successful clients have done:

After two sessions one client stopped drinking during the week, cut out mid-afternoon snacks and lost 7lbs in weight and 2 ½ inches from his waist.

After two sessions another client stopped drinking a bottle of wine each night and started drinking 8 glasses of water a day and going for regular walks.

Another client had four sessions. She said after just one that she was less obsessed with food and had only one piece of cake in two weeks instead of one every afternoon. After her second session she started going for a walk each morning.

One lady in her 60s lost a stone in 3 months cutting out alcohol and crisps. She also started to sleep better.

One client came not to lose weight but to take control of her blood sugar levels as a diabetic. In one session she was able to control her diabetes better by cutting out foods she knew were bad for her.

One young mum in her late 20s lost 1 stone 2lbs in six weeks and four sessions and 10 ½ inches from her waist.

Another lady in her 30s dropped a stone and a dress size in less than five weeks. She started eating regular meals and cut out the chocolate and crisp snacks

One man in his mid-30s went from 12 cups of coffee a day and pie and chip dinners to healthy eating and water-drinking. He lost a stone in 5 weeks.

One lady had three sessions - two before Christmas and one after in 2004/5. She cut out the 10 cups of tea a day and began walking and swimming and lost a stone.

After two sessions one client said she felt more confident about herself and her stress levels had dropped significantly. She had stopped eating big meals and lost 5 lbs in four weeks.

Another lady in her early 30s went from just under 12 stone to just under 11 ½ stone after one session and three weeks. She had cut out crisps and takeaways and increased her water intake.

See the client testimonials for more details.