WLBAR2014

 

Sharon of Leeds 

"Like many people I had always been very sceptical of hypnotherapy however when a friend of mine started to lose weight with no effort I decided it would be worth giving it a go after all nothing else had worked!

 

I decided before my first session that I wasn’t really that bothered about losing weight. What I really wanted was to break the bad habits I’d formed over a lifetime . . . snacking at work, no breakfast, no fruit, being bored - so eating. At my first session Julie asked how much water I drank . . . I’m afraid my reaction was 'well don’t they make Diet coke with it!' Yes I’m afraid that’s all I used to drink, about 1.5litres a day!

  

Since that very first session I have not touched a drop of Diet Coke and while for many that might seem nothing special, just ask my family and friends who'd rarely seen me without a bottle in my hand!Alongside that I am no longer snacking and really thinking about whether I’m hungry before reaching for the snacks . . . most of the time I find I’m not. It’s simply been habit.

  

So thanks a million Julie. I truly am converted to the powers that hypnotherapy can bring and if it works for me and the Diet Coke then it really can work for anyone.

 

Sharon

Leeds

 

Julie Woodcock

0113 834 5424

or

0800 007 5052

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As featured on BBC Radio Leeds