Jan had three sessions with Julie in February and March 2008. After her first session she had stopped late afternoon snacking and her night sweats had gone. After her second session she was sleeping better, had stopped her medications, and her dry mouth symptoms had gone. Jan wrote this after her free follow up session at the end of April:

 

I went to Julie for help with weight loss, menopausal symptoms and confidence issues.

 

My lifestyle has completely changed. I no longer suffer from night sweats or daytime 'hot flushes'; I no longer rely on medication to help me sleep as I can now relax naturally and this in turn has helped my IBS.

 

My confidence has grown and I feel good about myself. The balanced healthy diet and regular exercise which I enjoy, has helped me to loose weight and tone up, but the most important part of the ‘new me’ is how happy and positive I feel about myself and my life.

 

Thanks Julie!

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Call Julie on

0113 380 1758

julie@breakthehabit.co.uk